The Science Of Happiness

And How It Saved My Life

Written By Brad Kelly, Foreworded By Psychiatrist Gary Cass, and Narrated By Sarah Puckett

Growing up we are taught basic first aid, to look both ways when we cross the street, and a thousand other ways to avoid physical harm. Unfortunately, mental health doesn't get the same consideration. Have you ever wondered WHY you feel the way you feel? What are hidden forces working behind the scenes driving your happiness or making you feel stressed? I did too, thrust into illness at the age of 9, I began a journey to find happiness that has taken me from children's specialty hospitals to studying Neuroscience at Harvard.

What I learned truly saved my life, and has since helped thousands more from all walks of life. To help make it easily digestible I crafted these lessons into a short 110-page story, but not just any story, it's the story about the beauty of the human mind and the power we all possess within.

Written By Brad Kelly, Foreworded By Psychiatrist Gary Cass, and Narrated By Sarah Puckett

Growing up we are taught basic first aid, to look both ways when we cross the street, and a thousand other ways to avoid physical harm. Unfortunately, mental health doesn't get the same consideration. Have you ever wondered WHY you feel the way you feel? What are hidden forces working behind the scenes driving your happiness or making you feel stressed? I did too, thrust into illness at the age of 9, I began a journey to find happiness that has taken me from children's specialty hospitals to studying Neuroscience at Harvard. ​

What I learned truly saved my life, and has since helped thousands more from all walks of life. To help make it easily digestible I crafted these lessons into a short 110-page story, but not just any story, it's the story about the beauty of the human mind and the power we all possess within.

*Available in Audio, E-Book, and Paperback formats; I personally guarantee this short story will improve your life in at least 3 ways or your money back. ​

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Arel Moodie

White House Keynote Speaker, and Founder of "The Art of Likability"

"Mental Health is finally stepping out of the shadows and into the light where it belongs. Many of us don't realize that we all feel the same feelings, and share the same pains because we keep them internal. But other's internal dialogues are very similar to our own and we can all benefit from the same understanding of how our brain's work. Brad Kelly is leading the way to bring this dialogue front and center to help people from all mental health backgrounds understand happiness and that it is truly obtainable for us all."

Gabby Male

Athlete, Author, and Coach

"This book literally changed my life by changing the way I think and see myself. It made it so that I was aware of how things like stress are used by my body which I could then use to my advantage. It really does teach you to use your brain to be happy and not as stressed , it makes the bad days less bad, and the good days even better. It opened my mind to this whole world of science that I could feel happening while I was listening to it. If you want to learn more about your brain and how much it does for you, this is the book you should get!"

To See Gabby's Full Review Check Out Her Video:

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Why It’s Special
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It's Professionally Backed

Along my journey creating the book it has gained the support of 4 Psychiatrists, 2 Psychologists, and 1 Neuroscientist.

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No Filler, Only Life Changing Information

My aim from the first page to the last is to offer knowledge and ideas that can change your life for the better. This keeps it an easy weekend read or audio listen at only 3 hours.

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Love it, Or Your Money Back

The sole purpose of this book is to help anyone who reads it, if you don’t learn at least 3 ways it could improve your life please allow me to refund you.

What You Will Learn
You Will Learn

Why Our Brain’s Create Stress/Anxiety

As a society we know how to deal with physical pain such as a cut hand or broken arm. At an early age we learn first aid, and we know pain is our bodies way of telling us something is wrong, but what about mental pain? Learn how to interpret what your brain is really telling you with stress or anxiety and an appropriate science based course of action to work with your brain to feel better.

How We Can Use Happy Chemicals To Be Happy More:

Our brain’s have many amazing tools to reward us and make us happy like Oxytocin, Dopamine and Serotonin, and by understanding how each works we can learn new ways to create happiness and better control our moods. Understanding why certain things bring us joy will allow us to live happier, more fuffilled lives.

How Our Brains Shape Our Relationships With Food:

We all have food cravings, favorite foods, and foods we may never eat again. Learn why our brain finds it vital to control our relationship with food subconsciously and how to use this to your advantage.

How To Control Our Habits:

Experts estimate up to 40% of our day is controlled by habits and not conscious decisions. Neuroscience teaches us why and how our habits are formed and how to best take control of them to make sure they are building us a better tomorrow.

And Much, Much More:

With every flip of the page you will learn more exciting and applicable ways to understand and thus take control of your brain and use it to change your life.

Travis Pollen

World Record Breaking Paralympic Swimmer

"I love how you boiled a very complex topic down into something simple and easy to understand. The case study of the mother and daughter make it really relatable. And the way you tie everything together with how to implement these strategies in your own life was awesome. Two thumbs up! "

Free Preview

It would be my privilege to send you a free chapter in either audio or E-Book format.

These Words Matter

Mental Health needs to be more openly discussed for everyone's sake, and it is up to us make sure that happens. If you or someone you know needs a copy but cannot purchase one please let us know and we will send one free of charge.

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